Optibac probiotics 'For pregnancy' has been created especially for pregnant women, designed for use:Pre and post-Partum (From conception through to birth and early motherhood). It contains three strains of live cultures: lactobacillus rhamnosus hn001, bifidobacterium lactis hn019, and lactobacillus acidophilus la-14 , which have been scientifically researched in hundreds of pregnant and breastfeeding women and are proven to reach the gut and vagina alive. Suggested for daily use:From conception onwards, each easy-To-Swallow capsule provides 30Mg of natural fos (Fructooligosaccharides) fibres and 12 billion live microorganisms, guaranteed until the date of expiry. Capsules can be opened, and contents added to cool, non-Acidic foods or drinks. Unlike many other friendly bacteria supplements, optibac probiotics strains have a long shelf life and are naturally more robust, so they do not require refrigeration if stored in a cool dry place below 25O c. This safe, natural supplement is vegan, and free from gluten, dairy, artificial colours, flavours and preservatives. Each pack contains a 30-Day supply. > highly researched - contains three high-Quality live cultures strains, lactobacillus rhamnosus hn001, bifidobacterium lactis hn019, and lactobacillus acidophilus la-14 , which have all been scientifically researched in hundreds of pregnant and breastfeeding women > guaranteed billions - each easy-To-Swallow capsule provides 30Mg of fos (Fructooligosaccharides) and 12 billion live cultures, guaranteed until end of expiry, and proven to reach the gut and vagina alive without a special coating > shelf-Stable - unlike some live cultures supplements, this supplement does not require refrigeration. Optibac friendly bacteria are naturally more robust, so have a long shelf life and can survive at room temperature (25O c) > high quality, multi-Strain supplement - this high-Quality supplement is designed for daily use:From conception, throughout pregnancy and into early motherhood, and is made up of a well-Researched, multi-Strain formula > natural & safe - designed especially for use:When pregnant or nursing, this safe, natural supplement is vegan, and free from gluten, dairy, artificial colours, flavours and preservatives