Health & Her Sleep Aid Supplement 30 Capsules


Code AEB82B97EA07BA9

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Product Information

The Health & Her Sleep Aid Supplement is designed to support women who experience sleeping problems as hormone levels flux. It has been developed with expert nutritionists and contains a blend of vitamins, minerals and herbs to support the 5 key stages of a restful night’s sleep.

How To Use

Take 1 capsule in the evening with your last meal of the day, or as directed by a healthcare professional.

Delivery Info

We provide FREE delivery in the Republic of Ireland when you spend €40 or more.
FREE Click & Collect from our Athlone Towncentre store .You will not be charged for this service.

MEDICINES & LIQUIDS can only be purchase from Ireland/Northern Ireland

Find out more about our Delivery & Collection services

Returns Policy

We want you to be completely satisfied with your order and we would hope to resolve any problems you may have. If you are unhappy with your purchase, we will exchange or refund the item or issue a credit note, providing the goods are not damaged and all packaging is still intact.

Terms and conditions apply.

Please view our full Returns Policy for further information.

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Sleep problems are very common for women, particularly at times of hormonal flux such as PMS, perimenopause and menopause. For example, did you know that sleeping problems is the most common symptom women experience during menopause?* In fact, our research shows that if you have trouble sleeping, you’re likely to have almost double the number of menopause symptoms compared to women with no sleep disruption. This is why we’ve developed the Health & Her Sleep Aid Supplement.

Designed to support women who experience sleeping problems at times of hormonal flux, Health & Her Sleep Aid has been developed with expert nutritionists and contains a carefully formulated blend of vitamins, minerals and herbs to support the 5 key stages of a restful night’s sleep:

1. Get to sleep – Chamomile aids a soothing transition to a restful and healthy sleep and Ashwagandha supports the onset of sleep

2. Stay asleep – Hop extracts have a soothing effect and promote a good sleep. Saffron helps support relaxation

3. Improve sleep quality – Lavender helps to support relaxation and maintain a healthy sleep

4. Healthy sleep cycle – Cherries and 5HTP are a source of melatonin, which is a natural compound that helps contribute to the body’s natural sleep cycles and circadian rhythms

5. Wake refreshed – Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue


Our natural sleep aid contains herbs, vitamins and minerals to help aid a soothing transition to a night of restful sleep and promote a relaxing sleep cycle.


Health & Her Sleep Aid is suitable for women experiencing hormone fluctuations and contains hormone-balancing ingredients such as Sage and Vitamin B6 to help support temperature regulation at night 


Reishi Mushroom helps support the immune system. Vitamins B6, Magnesium, and 5HTP support psychological function in periods of mental and nervous tension.


Our Health & Her Sleep Aid supplement is Vegan, Gluten-Free, Non-GMO, and Kosher with no added preservatives or artificial colours. Non-drowsy formula.


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